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Guru Purnima – Surya Namaskar for Charity

In Guru Purnima, SCHEDULES & EVENTS, Seva on 05/06/2010 at 00:25

Surya Namaskar for Charity

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People of all ages, from all walks of life, ethnicity and religion, come and join us in performing 108 cycles of the Surya Namaskar (Sun Salutation) to celebrate Guru Poornima, 25th of July 2010 @ Aldrich Bay Community Hall in Sai Wan Ho.

Attend weekly practices and get sponsored to participate on the final day in doing as many cycles as you can. Full proceeds collected will be donated to the Fresh Fish Traders’ School, in Tai Kok Tsui, Kowloon. A school in much need your generous contribution.

Surya Namaskar: Surya means Sun and Namaskar means Salutation. It is a sequence of Hatha yoga asanas, activating up to 95% of your muscles. The regular practice of Surya Namaskar results in increased strength and flexibility, both physically and mentally, and also in peace of mind.

Guru Poornima: Guru means master/teacher and Poornima means veneration/expression of gratitude. In the yoga tradition people dedicate the 6th full moon to their revered master or teacher, thus called that day Guru Poornima, the Full Moon for the Guru.

Regular Practice :

  • Tuesdays at AoL Center, 11.30am-12.30pm – Alignment and Surya Namaskar Class (Maggie Tan)
  • Thursdays at AoL Center, 630pm-730pm – Alignment Approach and Surya Namaskar Class (Cindy)
  • Sundays at AoL Center, 930am-1130am, Hatha and Surya Namaskar (Praveen & Virginia)
  • Mondays (from June 28 on) SriSri Yoga and Outdoor Sunrise Salutation & Rudra Puja at Kowloon Public Library 615am-830am (Sylvia)

EVENT DAY – Guru Purnima Day – July 25: 10am-1.30pm,  Aldrich Bay Community Hall (Sai Wan Ho MTR station)

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Supporting Organizations:

MYoga: http://www.myogaonline.com/yinstructor.jsp?lang=en&country=hk

Abhyaas: http://www.abhyaas.org/index.html

Guest Instructors:

Maggie Tan / Cindy / Praveen’s biographies: http://www.myogaonline.com/yinstructor.jsp?lang=en&country=hk

Virginia’s introduction: http://www.facebook.com/?ref=logo#!/yogarajcp?v=info&ref=ts

Yogaraj’s link: http://www.facebook.com/?ref=logo#!/yogarajcp?v=info&ref=ts

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Whom we are supporting:

Fresh Fish Traders’ School: http://www.ffts.edu.hk/main.php

For further event and venue details, registration forms etc:
CONTACTS : Lai Fong 98299001      Prema 63432910      AOL Center 23112298

Check out FACEBOOK FOR MORE UPDATES. (CLICK)

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