What is Sri Sri Yoga?
Sri Sri Yoga is an integrated approach to Yoga, combining Asana, pranayama, meditation, ancient yoga knowledge and seva. It is a prayerful discipline leading to the union of the body and the mind.
What will you experience in Sri Sri Yoga beginner level?
Through powerful and enjoyable yoga process, you will come to contact with your body in a more intimate and profound manner. The process will take you through the unification of the mind, body and breath, you will experience deep relaxation and powerful recharge. You will acquire the key to yoga asana and settling of the mind, and will deepen your experience through practices and the guidance of the instructor.